Addressing plantar fasciitis in its early stages is crucial to prevent its progression and the development of more severe complications. If left untreated, the continuous strain on the plantar fascia can lead to microtears in the tissue, resulting in increased inflammation and heightened pain.
As individuals attempt to alleviate the discomfort, they might unconsciously modify their gait, leading to biomechanical issues in other parts of the body, such as the knees, hips, and lower back.
Untreated plantar fasciitis can result in:
Chronic Pain: Without proper treatment, plantar fasciitis can become a chronic condition, causing persistent pain and discomfort.
Limited Mobility: The pain can significantly limit an individual’s ability to move freely, perform everyday activities, and engage in physical exercise.
Altered Gait: To avoid pain, individuals might alter their gait, which can lead to imbalances and additional strain on other parts of the body.
Secondary Issues: The altered way of walking can lead to issues like knee pain, hip pain, and lower back pain due to the changed mechanics of the body.