A lot of people who have Plantar Fasciitis St. Charles recover in several months with non-invasive treatment, like icing the painful area, doing stretches, and changing or avoiding activities that cause pain. Pain relievers like ibuprofen and nonsteroidal anti-inflammatory drugs can alleviate the pain and inflammation of plantar fasciitis. Therapy or using special devices might relieve symptoms.

• Going to physical therapy.

• Wearing night splints.

• Using supports like Orthotics.

• Avoiding ill-fitted shoes